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I'm the Master of Catching Colds – and I'm Able to Share with You How to Avoid One

At this point last year, I ended up participating in a broadcast in the company of three performers. Present were a rapper of Ghanaian heritage, a big pop star, plus a renowned mezzo-soprano. The coldest season was upon us. Just the night prior, I celebrated a close friend's milestone birthday, crammed into the function room of a pub in the Surrey region. It was an enjoyable evening, however at that moment, to break the silence, I pondered ways to dodge the common cold with many partygoers were contributing to a chorus of sniffles and coughs. On a side note, why do certain individuals blow their noses so loudly, and some do not? Something to explore later.

Their Take of the Three Performers

When I brought up my evening, these three musicians in the waiting area responded in two ways. To begin with, they shrunk away from me slightly. Secondly, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds and this naturally enough given their line of work was almost an obsession. I get that, but I'm also deeply invested – I need to dodge colds no matter what as my symptoms are harsher than most. There's no doctor's note to prove it, but I firmly believe it. My colds last longer. My nose is more blocked, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. Those at home, familiar with the early throat signs indicating trouble ahead, either kick me out of the room or clear the room themselves. Back when I presented football on ITV, my poor colleagues in the studio gallery learned to recognize the signals. “Headphones off!” the director would shout to everyone before I deafened them all, damaging their headset equipment.

Managing Stuffy Noses

Regarding my nasal issues, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mom advocates … they all work for a while before giving up. And there’s nothing as pitiable as a Midlands dialect spoken without the benefit of air passing through the nostrils. I mean, it's somewhat nasal on a good day. On the plus side, it draws pity, which isn't ideal. In my first year away at university, away from my mum and her medicinal brandy, the janitor in our dorm took pity on me. “I know exactly what you need, you dear. Be right back.” She was extremely kind, distinctly Irish, and very insistent that I ate the fresh, skinless onion she presented to me. She observed me eating it. Kind soul. Didn’t achieve anything, I’m afraid, except for upsetting my stomach and leaving my breath foul.

The Vocalist’s Prevention Strategy

So no, I despise catching colds and am quite sure that prevention is better than the cures that onion-based or otherwise, don’t work. I listened intently along with the rapper and the pop star as the singer detailed her prevention methods. With seasonal gigs on the schedule, she approached it with great diligence. She instructed us to use hand gel hourly during the cold months based on her explanation in addition, there were special precautions required when it came to parties and what not. Ahead of any such engagement, she suggested a few applications of a nasal spray through the nasal passages – whether you felt a cold coming or not. Extreme. I appreciated it. And, get this, she insisted on following it up post-event with more spray of the solution.

What Happened Next

I followed suit. And I have to say I snuffled not once all last winter. There were downsides: the countless bottles of First Defence I bought, mislaid, repurchased, rediscovered, and more. Plus the frustrating time when you discover you've crushed the hand sanitizer kept in your jeans and it's oozing out. Nevertheless, a small cost for the benefit. With winter returning, I'm stocked up with the singer's suggested supplies. I'm set for the fight.

SC
By

Sarah Chen

A seasoned sports analyst with over a decade of experience in betting strategy and statistical modeling.

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